Group Exercise

At Lake Park Swim & Fitness we are proud to offer an extensive variety of group exercise classes to accommodate both the beginner and the experienced fitness fanatic. By offering over 80 hours of classes weekly from sunrise to sunset, you are sure to find a class that will motivate, challenge and reward you with results. In addition to scheduled “free-style” classes such as Cardio- Kickboxing, Amp’d Up Sculpt, Butts n’ Gutts, Cycle, Core, and Water Aerobics, Attending a group exercise class is like having your own “fitness coach” for a one-hour workout – a perfect way to stay motivated, have fun and make new friends! A Lake Park Swim & Fitness member says, “Attending a group exercise class at Lake Park is guaranteed to be one hour packed with high energy, fun and motivation. I love being held accountable for attending and working out hard – if I miss a class the instructors know it and so do the other participants. We all feed off one another and count on each other to be there regularly. Not only do the classes keep me coming back, it’s also the great instructors – they are approachable, helpful, fun and very talented!”